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Our StaffExperienced and Specialised Physiotherapists -
PhysiotherapyProfessional therapists that work with you and your doctor to achieve real results. -
Remedial MassageProfessional sports, remedial or relaxation massage with a senior physiotherapist. -
Physio Exercise with a PhysiotherapistSmall pilates groups with a physiotherapist. Each session tailored specifically for you.
(08) 71225250
Welcome To Balance physio Adelaide
Balance Physio is a family business that combines the highest caliber of health professionals with a genuine commitment to supporting our community. Sincere and genuine care for our patients is valued before anything else in our clinic and we pride ourselves on making you feel comfortable. From the moment you enter our reception area you will be dealing directly with people that sincerely want to make you feel welcome.
Our physiotherapists can assist you with a range of issues including.
- Upper and Lower Back Pain
- Sprains and dislocation
- Neck and Shoulder Pain
- Headache and Migraine
- Sports Injury and Taping
- Tennis Elbow
- Rotator Cuff Injury
If you would like to talk directly to our physiotherapist about your condition before making an appointment we will be happy to arrange it for you. Give us a call and we will put you straight through or will have a physiotherapist call you back within the hour.
Physiotherapy
Professional consultation with experienced, qualified and caring health care practitioners.
Physiotherapy is a healthcare profession that can help you to maintain and restore your body throughout your life. We assess, diagnose and treat physical conditions with the aim of assisting you to reach your best level of physical function.
Injury – Assessment and treatment.
General – Exercise, Family and Wellbeing.
Pain – Diagnosis and relief.
Rehabilitation – Outpatients and chronic disease management.
Disability – Maintaining and restoring function.
Balance – Falls Prevention, co-ordination and strength.
Physio Exercise
Physio Exercise is a gentle exercise system that strengthens the core and helps to improves flexibility and fitness.
During every group session a senior physiotherapist will instruct you on every action and demonstrate for you. Each program is catered specifically to your needs and changes week to week as goals are achieved and new goals arise.
Our gym is equipped with the best equipment available and maintained to the highest standard.
When instructed by a qualified health professional this is a safe and effective method of exercise that can help improve and maintain your fitness level. It is also extremely effective as a therapy that the physio may use to address musculoskeletal problem areas.
Strength – Guidance and programming by an experienced physiotherapist.
Fitness – Developing and sustaining physical endurance and health.
Toning – Weight management and shape definition.
Flexibility – Improving and maintaining range of motion.
Massage
Remdial Massage, Sports Massage, Relaxation and Deep Tissue.
Massage is generally known to relieve tension and pain in muscles but can also be used to stretch and recover function, as well as preparing the body for exercise. Our therapists can work with you to address your pain and work towards long-term wellbeing.
Trigger Point – deep massage of knots in muscles.
Remedial – management of chronic pain and injury.
Sports – muscular preparation.
Relaxation – relief of tired, aching muscles.
Blog
Get the latest news from our blog ...
Lower Back Pain During Pregnancy
Are you experiencing some low back pain during your pregnancy? Read more!
Dry Needling Therapy-What Does it Do?
Pain and restriction is never comfortable, and if not addressed can often worsen over time. Often times ‘trigger points’ or small regions of tightly contracted muscle fibres form, becoming painful. Read more!
Tips for a Better Night’s Sleep
Do you find yourself struggling to get a good night’s sleep? A sufficient sleep allows the body to heal and recover following a hard day of work. Read more!
“Small dose “exercise guards against depression
Recent research published in the American Journal of Psychiatry (Oct 3, 2017) shows that exercise is medicine for depression even when the “pill” is small. Read more!
Treating Knees with Physio
Ever booked the dream active holiday and then started to panic that your painful knee might not last the holiday? Read more!
About & Contact
Got a Question? We're here to help!
Balance Physio is located on the Parade within the shopping precinct and easy access by public transport. Bus stop 10 is located immediately outside our door and is accessible by bus routes: 580, H20, H21, H22, H23, H24, H32, N22. From 9-3 weekdays Seniors can catch the bus free of charge.
In addition, we have car parking at the rear of the clinic, with disabled provision.
If you are disabled or have difficulty moving due to injury then please call ahead and let us know. We can assist with moving you from your vehicle safely.
For any Questions, Assistance or Bookings call us on
7122 5250
101 Portrush Road
Evandale
Cancellation Policy
Balance Physio has a cancellation policy. In order to make sure that we can provide staff, equipment and stay on-time we need to be able to rely on clients keeping their appointments. Some practices simply overbook their clinicians to avoid this problem which means waiting times can sometime blow out past 30 minutes. We do not welcome these methods at Balance Physio. We respect your time and simply ask that you respect ours as well. For this reason if you cancel your appointment with less than 24 hours' notice you will be invoiced for 50% of the appointment. This is simply to cover our costs.
