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Category : Back Pain

Low Back Pain

Low back pain is old news, but that doesn’t make it any less relevant. In fact, low back pain is more relevant now that it has ever been with approximately 8 out of 10 people experiencing back pain at some time throughout their lives. In most instances, the cause is not too serious and, with

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Bike Rider Physiotherapy

Tour Down Under will be hitting Norwood in a few weeks. On 22nd January The Parade will be locked down and filled with riders and spectator crowds. With this event coming up I started to think about the riders that I treat in the clinic and what their most common complaints or goals are. So

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Morning Lower Back Pain

  Many people experience lower back pain in the morning.  Typically this does not mean there is problem with your back but rather a problem with your sleeping position. To avoid this problem you need to find a sleeping position that is as neutral as possible.  People are all different and what applies for one

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